ORAL HYGIENE : How to maintain a good oral hygiene

FOR DR.ROZE BIOHEALTH CLINICS | FRIDAY April 15th, 2022

Why DO WE NEED TO SEE A Hygienist

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Bi-Yearly Visit

Your dental hygienist will  provide you with a professional cleaning – we recommend you do this  every 6 months unless advised by your dental professional.

Preventing gum disease

Your hygienist can also provide you with relevant information about your  oral practices and check for any irregularities in your mouth.

DIFFERENCE BETWEEN HYGIENIST & DENTIST

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– The main treatment you receive from a  dental hygienist is preventative. – They conduct oral assessment, review your dental history, along with  your overall health, and evaluate the condition of your teeth, gums and  mouth. – They clean teeth, provide hydroxyapatite treatment when necessary and remove tartar build-up.

WHAT IS ORAL HYGIENE ?

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Good Oral Hygiene

Oral hygiene is the maintaining, cleaning and caring of your teeth, gums and mouth.  It begins in your home with excellent brushing 2x per day and flossing  once per day, as well as your 6-month professional cleanings.

Oral Hygiene Tips :

– Brush twice per day – Clean between your teeth with floss and interdental brushes – Visit your dentist for regular check-ups and professional cleaning – Spit your hydroxyapatite toothpaste and mouthwash, don’t rinse – Try to stick to eating at mealtime – Drink ‘lots of water

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