Create your own natural muscle rub for sore muscles and achy joints with this easy remedy! Here’s what you’ll need:

Ingredients:

• 1/4 cup grated beeswax
• 1/2 cup coconut oil
• 2 tsp cayenne powder
• 2 tsp turmeric or ginger powder
• 15 drops wintergreen essential oil
• 15 drops lavender essential oil
• 1 heat-safe bowl
• 1 glass jar

Instructions:

1. Place all oils (except essential oils) in the heat-safe bowl.
2. Boil water in a saucepan, then reduce to a simmer. Place the bowl on top to create a double boiler.
3. Stir until everything melts, then slowly add cayenne and turmeric/ginger powder.
4. Remove from heat and let it cool for 3 minutes.
5. Add the essential oils and stir.
6. Pour into a glass jar, let it cool completely, and seal.