Materials:

  • Medjool dates (pitted)
  • Tahini (sesame paste)
  • Rolled oats
  • Ground turmeric
  • Ground cinnamon
  • Sea salt
  • Optional: shredded coconut or crushed nuts for coating

 

Instructions

  • Add the dates, tahini, oats, turmeric, cinnamon, and a pinch of sea salt to a food processor.
  • Blend until the mixture forms a soft, sticky dough.
  • Scoop small portions and roll into bite-sized balls.
  • Roll in coconut or crushed nuts if desired.
  • Store in the refrigerator.

 

A refined-sugar-free, nutrient-rich snack inspired by regional flavors—perfect for mindful festive indulgence and everyday energy support. 🌿

Easy, self-made recipes

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